Listing ID #7089717
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Contact SupplierEdible figs are sweet and nutritious fruits that come from the common fig tree, scientifically known as Ficus carica. Figs have a sweet, honey-like flavor with a slightly chewy texture. The flesh is succulent, and the small seeds are edible. The combination of the crunchy seeds and the sweet, juicy flesh makes figs a delightful fruit to eat.
They are a good source of dietary fiber, vitamins (such as vitamin A, vitamin K, and some B vitamins), and minerals (including potassium and magnesium). They are also rich in antioxidants. Figs are known to support digestive health due to their fiber content.