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Contact SupplierGreen Millets Uses and Benefits:
• It is commonly consumed as leavened or unleavened breads, porridge and khichdi.
• When processed into flour, it is used to prepare bajra rotlis, khakras, bhakri, stuffed parathas, muthias, dhoklas, chaklis, etc.
• These balls can be had the next morning with curds, onions and green chillies as a refreshing and nutritious breakfast.
• It is comparatively high in proteins and has a good balance of amino acids.
• Thus, it plays an important role in metabolism.
• It is a better source of iron than other grains.
• This ensures a good count of hemoglobin, avoiding symptoms of anemia etc.