Dvp Group Dried Coriander Leaves For Cooking, Medicinal, All

Dried coriander has many health benefits, including: 

Blood sugar regulation

Coriander may help lower blood sugar levels. However, if you have diabetes, you should monitor your blood sugar levels closely if you consume coriander. 

Heart health

Coriander may help protect your heart by lowering blood pressure and reducing LDL (bad) cholesterol levels. However, if you have low blood pressure or take medication to lower it, you should be careful with your intake of coriander. 

Brain health

Coriander's anti-inflammatory properties may protect against brain disorders. 

Digestion and gut health

Coriander seed oil can promote and support good digestion. 

Skin health

A 2015 study found that coriander extracts may protect the skin against ultraviolet B (UVB) radiation damage. 

Relaxation and reduced anxiety

Drinking coriander seed water in the morning may help reduce tension and anxiety. 

Cholesterol management

Coriander is packed with antioxidant properties that may help protect the body from diseases and disorders like thyroid. 

Magnesium

Dried coriander is rich in magnesium. 

You can add coriander seeds or leaves, also known a

s cilantro, to your diet.