•Nutri Diet Cabbage Flakes are made from high quality fresh Cabbage, washed, blanched and cut into pieces and tray dried in a very hygienic environment. Then packed and stored carefully. •No additives or preservatives •1 cup dried cabbage equal to 4 cups fresh cabbage. •You can use dried cabbage in soups, stews and other dishes. •Storage: Store in an airtight container in a cool dry place.