Dabur Nature Care Regular is a powdered Pysillium-based natural laxative for relief from constipation. Nature Care Regular is sweeter compared to otherwise tasteless Isabgol. It is natural and safe, rich in natural fibre and maintains the overall gut health. Indications Constipation, irritable bowel syndrome, reduces cholesterol naturally on prolonged usage. Dosage Adults: 1-2 teaspoon at bed time with adequate amount of water Children: 1/2 teaspoon at bed time with adequate amount of water