Dabur Lauh Bhasma(V.Y.) Ras Tarangini Vinshastaranga Indications for use of Dabur Lauh Bhasma Anaemia, Weakness, Liver and Spleen enlargement. Ingredients of Dabur Lauh Bhasma Each 100mg contains Lauh Bhasma - 100mg. Dosage of Dabur Lauh Bhasma 30 to 240mg in the morning and evening with honey or as directed by the physician. Dietary Advise of Dabur Lauh Bhasma Rice, Wheat, Moong, Butter, Milk and Fruit juice. Avoid Oils, Chillies, Gourd, Mustard and Alcohol.