Also known as Kadi Patta it is commonly used as seasoning. This leaf adds a special flavour to every dish but there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, iron and vitamins like vitamin C, A, B and E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality. It is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight.