Made from the seeds of the Cuminumcyminum plant, cumin is known for its earthy, warm, and spicy flavor that lends a distinctive taste to a myriad of Indian, Mediterranean, and Southwest Asian cuisines. Speaking of the health benefits, cumin promotes better digestion and helps treat diabetes. It also helps control blood cholesterol and promotes weight loss quite significantly. Those including moderate amounts of cumin seeds in their intake were able to reduce fat successfully.

Made from the seeds of the Cuminumcyminum plant, cumin is known for its earthy, warm, and spicy flavor that lends a distinctive taste to a myriad of Indian, Mediterranean, and Southwest Asian cuisines. Speaking of the health benefits, cumin promotes better digestion and helps treat diabetes. It also helps control blood cholesterol and promotes weight loss quite significantly. Those including moderate amounts of cumin seeds in their intake were able to reduce fat successfully.