Cumin Seeds

Cuminum cyminum L is the scientific name of cumin and is a native of Egypt. It is commonly grown in China and India. India is the chief producer and consumer of cumin seeds. Analysis show that India consumes almost 63% of cumin available globally.  It also grows abundantly in regions around the Middle East and Mediterranean areas. In India these seeds are referred to as ‘JEERA’. They are usually yellow-brown in colour and possess numerous health benefits. Cumin seeds are powerful antioxidants, contains various anti cancerous properties and also helps in the reduction of inflammation. Regular consumption of these seeds controls sugar and cholesterol levels and also aids weight loss. Among the various world cuisines it is used extensively in Indian and Mexican cooking.