Cumin Seeds

Benefits: �Cumin contains thymol, that helps promote the production of saliva, bile and other enzymes responsible for food digestion �The aromatic compound Cuminaldehyde helps to induce secretion of digestive juices just by the aroma �Cumin is a rich source of iron �A spoonful of cumin is useful to reduce body fat and thus useful in weight loss treatment �Cumin contains high levels of the substance melatonin, which helps regulate sleep cycles