Almond Flour, Shelf Life : 3 Years

Almond Flour

Almond flour is made from ground almonds. 

The process involves blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour. 

Almond flour is not the same as almond meal, despite the fact that their names are sometimes used interchangeably.

Almond flour is rich in vitamin E and other antioxidants.

 which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease.

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It's also an excellent source of:

Manganese.

Magnesium.

Copper.

Phosphorous.

Calcium.

Iron.