Coriander Seeds

Coriander seeds (Dhania) have a distinctive aroma and taste, that helps in enhancing the taste of a cuisine when added Coriander seeds are ground into a fine powder which is then used to give flavor to the food items.
Health Benefits :
Beneficial to heart health: Lowers the cholesterol. it has been proved that it decreases total cholesterol and triglycerides in their tissues when Rats are fed with coriander seeds.
Regular consumption of seeds improves the level of good cholesterol
Coriander seeds helps to inhibit the aggregation of human platelets.If platelet aggregation occurs in the arteries, it can lead to impaired blood flow to the heart and heart attack.
Beneficial in diabetes treatment: Improves the function of pancreatic beta cells which can release insulin and regulate blood sugar levels
Improves digestion: Seeds may stimulate the liver to produce and concentrated bile acids which plays an important role in digestion and absorption
May help improve symptoms of Conjunctivitis : it has been proved by study that coriander seed spray improves symptoms of conjuctivitis and itchy eyes
Improves neurological health linalool helps to reduce anxiety in human the same is major compound in coriander seeds and oil