1. Mustard oil possesses powerful antimicrobial properties and may help block the growth of certain types of harmful bacteria.
2. Pure mustard oil is often applied topically to help optimize hair and skin health.
3. Mustard oil may help slow the growth and spread of certain types of cancer cells.
4. Mustard oil is high in monounsaturated fatty acids, a type of unsaturated fat found in foods like nuts, seeds, and plant-based oils. Monounsaturated fatty acids have been linked to a variety of benefits, especially when it comes to heart health.
5. Traditionally, mustard oil has been used topically to relieve symptoms of arthritis, soothe pain, and discomfort, and decrease inflammation caused by conditions like pneumonia or bronchitis
6. Pure mustard oil is often used as a natural remedy to treat cold symptoms, such as coughing and congestion.
7. Pure mustard oil has a high smoke point of around 480°F (250°C), putting it on par with other fats like butter.
 

 
1. Mustard oil possesses powerful antimicrobial properties and may help block the growth of certain types of harmful bacteria.
2. Pure mustard oil is often applied topically to help optimize hair and skin health.
3. Mustard oil may help slow the growth and spread of certain types of cancer cells.
4. Mustard oil is high in monounsaturated fatty acids, a type of unsaturated fat found in foods like nuts, seeds, and plant-based oils. Monounsaturated fatty acids have been linked to a variety of benefits, especially when it comes to heart health.
5. Traditionally, mustard oil has been used topically to relieve symptoms of arthritis, soothe pain, and discomfort, and decrease inflammation caused by conditions like pneumonia or bronchitis
6. Pure mustard oil is often used as a natural remedy to treat cold symptoms, such as coughing and congestion.
7. Pure mustard oil has a high smoke point of around 480°F (250°C), putting it on par with other fats like butter.