Coconut sugar is natural sugar substitute. It is made from the flowers of the coconut tree by evaporating the sap of the tree. Coconut sugar can be used in the same way as regular sugar. Coconut sugar was rich in taste, nutrients, minerals and vitamins. Only sugar contain low gi, over 23 nutrients, 16 amino acids, rich in minerals and vitamins including b12 and b8 (inositol), which is rare to find in plant sources