Listing ID #4096869
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Contact SupplierOur Coconuts are grown with good farming practice. Coconut Meat contains less sugar and more protein than any other common fruits like Bananas, Apples and Oranges. It contains high minerals such as Iron, Phosphorus and Zinc. Young Coconuts used for Coconut water are called tender Coconuts.
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Specifications:
Calories : 359niacin
Vitamin C : 2 mg.
Calcium : 21 mg.
Iron : 2.0 mg
Phosphorus : 98 mg.
Fat : 34.7 gm.
Carbohydrates : 14 gm.
Protein : 3.4 gm.