Serving Size 100 g (3.5 Oz.) Amount per Serving Calories – 288 Total Fat – 5 g Saturated – 1 g Polyunsaturated – 2 g Monounsaturated – 2 g Trans Fat – 0 g Cholesterol – 0 mg Sodium – 448 mg Potassium – o mg Total Carbs – 56 g Dietary Fiber – 10 g Sugar – 0 g Protein – 10 g