Freshly baked cinnamon rolls on Christmas and a lot of gifts can make the evening best. Though there are cakes and pastries, these tasty rolls can be a delight. However, this aromatic spice is a superfood used in various dishes and also known for its medicinal properties for thousands of years.

The spice comes from the inner bark of a small evergreen tree from the Cinnamomum family. Once upon a time, it was more valuable than gold. This spice has a pleasant flavor and warm smell that has made it popular in cooking, particularly in baking and curries. It is the most popular medicinal spice using since ancient times.

The nutritional profile of Cinnamon one tablespoon of grounded cinnamon contains 1.4 grams of fibers and enough amount of calcium. It also contains vitamin A, vitamin B, and vitamin K, and

Freshly baked cinnamon rolls on Christmas and a lot of gifts can make the evening best. Though there are cakes and pastries, these tasty rolls can be a delight. However, this aromatic spice is a superfood used in various dishes and also known for its medicinal properties for thousands of years.

The spice comes from the inner bark of a small evergreen tree from the Cinnamomum family. Once upon a time, it was more valuable than gold. This spice has a pleasant flavor and warm smell that has made it popular in cooking, particularly in baking and curries. It is the most popular medicinal spice using since ancient times.

The nutritional profile of Cinnamon one tablespoon of grounded cinnamon contains 1.4 grams of fibers and enough amount of calcium. It also contains vitamin A, vitamin B, and vitamin K, and