Cinnamon– is available powdered or in sticks. It is a member of the laurel or Lauraceae family and grows on the island of Sri Lanka and along the southwestern coast of India. The inner bark or the tree yields the “bark cinnamon” sold in scroll-like sticks. Break these scrolls inn as small pieces as possible and then grind them in a spice mill or cleaned coffee mill.

Cinnamon– is available powdered or in sticks. It is a member of the laurel or Lauraceae family and grows on the island of Sri Lanka and along the southwestern coast of India. The inner bark or the tree yields the “bark cinnamon” sold in scroll-like sticks. Break these scrolls inn as small pieces as possible and then grind them in a spice mill or cleaned coffee mill.