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Contact SupplierChia seeds are small, nutrient-rich seeds that come from the plant Salvia hispanica, which is native to Mexico and Central America. These tiny seeds have gained popularity in recent years due to their numerous health benefits and culinary versatility. They are often added to smoothies, yogurt, oatmeal, and cereal for added texture and nutrition. Chia seeds can also be used as a thickening agent in puddings, jams, and sauces. When mixed with liquid, they create a pudding-like consistency.