Chia Seeds for Smoothies

Family Choice Chia Seeds are small, oval-shaped seeds. Family Choice Chia Seeds are rich in omega-3 fatty acids, which are essential for heart and brain health. They are also a great source of dietary fiber, protein, antioxidants, calcium, magnesium, and phosphorus.They are often used in creating chia puddings, added to smoothies, oatmeal, yogurt, and even baked goods.
Family Choice Chia Seeds are valued for their potential health benefits, including aiding digestion, supporting heart health, stabilizing blood sugar levels, and promoting satiety. They are a versatile and nutritious addition to a well-balanced diet.