Chana Dal

Chana dal is derived from processing raw Bengal gram and is a famous legume used in Indian foods. It is a native of Afghanistan and over the years has spread to other countries.It has high content of fibre and helps in lowering cholesterol. Channa dal can be consumed by diabetic patients due to their low levels of glycemic index. Their flavour, taste and nutritious value makes it a sort after dish in the Indian households.