White Round Common Cauliflower, For Human Consumption, Cooking, Packaging Type : Jute Bag

If you are looking for organic cauliflower suppliers, you have come to the right place. Krishi Zero One N Trade is the best company for vegetables and fruits.

Cauliflower has amazing health benefits. Keep reading to know them all.

A Source of Antioxidants

Cauliflower is a heart-friendly vegetable thanks to a plant compound called sulforaphane. Acting as an antioxidant, sulforaphane reduces the inflammatory damage caused by oxidative stress, a process which plays a central role in the development of heart disease. In this way, it helps reduce blood pressure and atherosclerosis.

High in Choline

Cauliflower is a source of choline, an essential nutrient we need for mood, memory and recall. As such, it is a key building block of acetylcholine, a chemical messenger involved in signalling the central nervous system. Choline is also essential for brain development.

Rich in Sulforaphane

Like broccoli and cabbage, cauliflower’s sulforaphane content has several health benefits including reducing the risk of cancer. Sulforaphane fights cancer in several ways including protecting cells from DNA damage as well as inactivating carcinogens.

May Support Hormonal Balance

Cruciferous vegetables, like cauliflower, contain a plant compound called indole-3-carbinol (I3C) which acts as a plant oestrogen and may help balance hormones by regulating oestrogen levels. I3C has also shown promise as a means of lessening the risk of oestrogen-induced breast and reproductive cancers in both men and women, although more studies are needed in this area. Choose us to get cauliflower and add it to your diet as we are the best organic cauliflower supplier.

May support the immune system

Being rich in sulfur, cruciferous vegetables like cauliflower may support gut health and as a result, improve your defence against infection. This is because sulfur supports the production of glutathione which is important for maintaining the integrity of the gut lining as well as supporting its regeneration.

As a potent antioxidant, glutathione works throughout the body protecting cells from inflammatory damage.

Get fresh vegetables from us today.