The cashew is the tropical tree in the flowering plant. The plant is native to northestern Brazil. Major production of cashews occurs in Vietnam, Nigeria, India, and Ivory Coast.Cashews are commonly used in Indian cuisine and Pakistani cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. Although cashews are one of the lowest fiber nuts, they are packed with vitamins, minerals and antioxidants. All of which are important for maintaining good bodily function.

The cashew is the tropical tree in the flowering plant. The plant is native to northestern Brazil. Major production of cashews occurs in Vietnam, Nigeria, India, and Ivory Coast.Cashews are commonly used in Indian cuisine and Pakistani cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. Although cashews are one of the lowest fiber nuts, they are packed with vitamins, minerals and antioxidants. All of which are important for maintaining good bodily function.