Cashew Nuts

Hand picked organic cashew from kerala.
Benefits of cashew
1.reduces the risk of developing gallstones
2.improve the health of your heart
3. Promotes healthy bones
4. Can help prevent cancer
5. Improves the health of skin and hair
6. Aids weight loss
7. Improves the nerves in your body
8. Can help treat depression
9. Provides essential vitamin k
10. Assists the body in creating energy
although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins e, k, and b6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function