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Contact Supplier10 Health Benefits of D.S. Cardamom, Backed by Science
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries (1, 2). Here are 10 health benefits of cardamom, backed by science.
1. Antioxidant and Diuretic Properties May Lower Blood Pressure
2. May Contain Cancer-Fighting Compounds
3. May Protect from Chronic Diseases
4. May Help with Digestive Problems, Including Ulcers
Cardamom has been used for thousands of years to help with digestion.
5. May Treat Bad Breath and Prevent Cavities
6. May Have Antibacterial Effects and Treat Infections
7. May Improve Breathing and Oxygen Use
8. May Lower Blood Sugar Levels
9. Other Potential Health Benefits of Cardamom
10. Safe for Most People and Widely Available
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