Cardamoms are an exotic spice from india. Warm, fragrant and mysterious it has a unique and pleasant fragrance. It is inseparable from indian sweets. It also plays a pivotal role in the indian cuisine. Have you ever wondered if cardamom is all fragrance and no substance? you will literally have to break open the pods to discover the plethora of health benefits it has to offer! what is cardamom and why is it so important? they come from cardamom plants in india and are part of our ancient heritage. Its medicinal properties have been mentioned in ayurveda.