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Kuttu Flour is a by product of Kuttu fruit. You now know that Kuttu is a fruit and not a grain and that it is extremely warm in its potency. Thats why Kuttu ka Atta(Buckwheat Flour) is eaten more during winter , fasting or mixed with wheat flour in an everyday meal. The high nutrition and the most important elements are easily found in this flour which is brown.
Benefits of Kuttu ka Atta (Buckwheat Flour)