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Contact SupplierBrown rice is a whole grain rice with the inedible outer hull removed, leaving the bran and germ layers intact. These layers give brown rice its characteristic nutty flavor, chewy texture, and higher nutritional value compared to white rice. It's rich in fiber, vitamins, and minerals, making it a healthier option for those looking to improve their diet. Brown rice also has a lower glycemic index, which can help with blood sugar management.