Brown Mustard Seeds, For Cooking, Packaging Size : 100gm

They are Called as Rai in Hindi, brown mustard seeds are the fruit pods got from the mustard plant belonging to the Brassica family. Though brown mustard is native to Asia Minor, they are also cultivated as a commercial crop across countries like Canada, China, India and some regions of Europe. Very widely used in cooking, mustard seeds have numerous health benefits There are certain nutrients in mustard seeds that prevent diseases from occurring. They are all a part of the basic structure of the Brassica family to which mustard belongs.