Spray Dried Beet Root Powder, For Skin Diseases, Purity : 100%

1. could lower your blood pressure

over 75 million americans have high blood pressure. (1) this puts them at risk for a wide range of serious health conditions including heart attack and stroke. several studies show that the nitrates in beets can actually help lower blood pressure because the nitric acid they create in the body helps dilate blood vessels. (2)

other studies found that consuming beets had the greatest effect on systolic blood pressure and continued to keep numbers low for six hours. (3) since beets only appear to lower blood pressure temporarily, it’s important to make them a staple in your daily diet.

2. it boosts brain power

it's no secret that our brains start to deteriorate with age but have you ever wondered why? reduced blood circulation and oxygen play a big role in age-related memory loss and degenerative conditions like dementia.

that’s why foods like beetroot powder are ideal for supporting proper brain health. the nitrates in beetroot powder stimulate blood vessels in the brain and support healthy blood and oxygen supplies.

in particular, beets stimulate blood flow in the brain’s frontal lobe which is the area responsible for sharp decision making. (4)

3. improves athletic performance

athletes love beets because they’re such a tasty source of nitrates. just like nitrates stimulate healthy blood flow to the brain, they also encourage blood flow throughout other areas of the body including the respiratory system and muscles. nitrates also support the cell’s energy source, mitochondria.

if you’re interested in using beets to improve your fitness routine, treat them like a pre-workout supplement. studies show that the athletic benefits from the nitrates in beets tend to last between two and four hours. (5)

4. they fight inflammation

chronic inflammation can lead to a vast array of conditions and symptoms across your body including acne, weight gain, infections, digestive issues, constant fatigue, and whole-body pain.

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