Natural Nutmeg, Certification : FSSAI Certified, ISO 9001:2008

Nutmug
nutmeg is one of two spices that grow on an evergreen tree with the scientific classification myristica fragrans, also known as common nutmeg. It is native to islands near indonesia but is now a globally used spice. These trees bear nutmeg, which is the seed of the tree, as well as mace, a less common spice derived from the dried reddish shell of the seed. This is the only tree which is the source of two distinct spices in the world. It is commonly grown in the caribbean, other tropical areas of the world, and also in southern india in the state of kerala.
Nutmeg is a popular spice having a long list of health benefits, including its ability to relieve pain, soothe indigestion, and improve cognitive function. It extends its ability to detoxify the body, boost skin quality, alleviate oral conditions, and reduce insomnia. Nutmeg strengthens the immune system, prevents leukemia, and improves blood circulation.
Nutrition :
nutmeg nutrition facts
while nutmeg is only a spice that is used sparingly in dishes, it can still impact your health in a variety of ways, mainly due to its nutritive content of vitamins, minerals, and organic compounds related to the essential oils. These beneficial components include dietary fiber, manganese, thiamin, vitamin b6, folate, magnesium, copper, and macelignan.