Bottle gourds are a fruit with a light green skin and white seedy flesh. They come in a variety of shapes, thick and rounded, small and bottle shaped or long and slim. They are also known as white gourd, marrow, calabash or long melons. Bitter bottle gourd can lead to poisoning, discarding is advised.Â
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Health benefits
Highly nutritious
Counter stomach acidity, ulcers, indigestion, fatigue, excessive thirst
The juice of bottle gourd is very good for the health with a lot of medicinal properties.
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