The most valued among spices, black pepper is a bounty of nature with uniqueness aplenty. The anti bacterial element in black pepper cleanses arteries to prevent heart attacks and strokes. Apart from being a detoxifying agent, black pepper helps proper digestion to prevent constipation and gastric problems. Black pepper is a proper cure for skin aliments. It makes respiration smooth. Black pepper is rich in vitamins, minerals and other nutrients. Regular use helps to lose weight. Good for digestion and metabolism.