Health Benefits:
Cancer Treatment: presence of compounds like glucosinolates and mirosinase in mustard seeds are known to use phytochemicals to inhibit the growth of cancer cells
Rheumatic Arthritis:
Mustard seeds are a source of relief for people having rheumatic arthritis. The selenium and magnesium content in it helps in providing relief from this problem
Migraine:
Migraine occurrence also reduces owing to the magnesium content present in the mustard seed.
Respiration Congestion:
Mustard seeds or mustard in general is known to relieve any congestion problems in respiration
Dietary Fibre:
Mustard seeds are a good source of dietary fibres that improve digestion in the body
Cancer Risk Prevention:
Selenium content in mustard seeds provides good resistance to the body against cancer cell formation.
Blood Pressure and Menopausal Relief:
A number of nutrients present in mustard seeds like copper, iron, magnesium and selenium also assist in the treatment of blood pressure and menopause relief
Asthma:
Mustard seeds are also known to be beneficial for Asthma patients. The presence of minerals like copper, magnesium, iron and selenium in it are responsible for the prevention of Asthma Attacks

Health Benefits:
Cancer Treatment: presence of compounds like glucosinolates and mirosinase in mustard seeds are known to use phytochemicals to inhibit the growth of cancer cells
Rheumatic Arthritis:
Mustard seeds are a source of relief for people having rheumatic arthritis. The selenium and magnesium content in it helps in providing relief from this problem
Migraine:
Migraine occurrence also reduces owing to the magnesium content present in the mustard seed.
Respiration Congestion:
Mustard seeds or mustard in general is known to relieve any congestion problems in respiration
Dietary Fibre:
Mustard seeds are a good source of dietary fibres that improve digestion in the body
Cancer Risk Prevention:
Selenium content in mustard seeds provides good resistance to the body against cancer cell formation.
Blood Pressure and Menopausal Relief:
A number of nutrients present in mustard seeds like copper, iron, magnesium and selenium also assist in the treatment of blood pressure and menopause relief
Asthma:
Mustard seeds are also known to be beneficial for Asthma patients. The presence of minerals like copper, magnesium, iron and selenium in it are responsible for the prevention of Asthma Attacks