Black Matpe (Urad)

Listing ID #3836147

Urad Whole Black (Black Matpe Beans Polished)

Also called Black Beluga Lentils. Whole Urad dal/dahl is used more like a chili or stew than a soup or dal/dahl. These lentil-like beans have black skins covering creamy white interiors. Whole urad dal/dahl derives their strong, rich, earthy flavor from the black skins and has an uncanny ability to absorb flavors. Best when soaked for about 4 hours or overnight. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.