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Contact SupplierMolasses is composed of 22% water, 75% carbohydrates, and no protein or fat (table). In a 100 gram reference amount, molasses is a rich source (20% or more of the Daily Value, DV) of vitamin B6 and several dietary minerals, including manganese, magnesium, iron, potassium, and calcium (table).
The sugars in molasses are sucrose (29% of total carbohydrates), glucose (12%) and fructose (13%) (data from USDA nutrition table).