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Contact SupplierHealth benefits of Beetroot Juice The juice of beets includes a numerous nutritional ingredients. Minerals like magnesium, potassium, calcium and traces of copper, iron and zinc. Amino acids that really help build proteins within your body and anti-oxidants that fight and destroy free-radicals are also present in Beet Juice. Free radicals (also referred to as oxidants) are toxic molecules which attack and harm healthy cells when theyre in abundance. Theyve been discovered to enhance aging, diabetes and a few kinds of cancer. Vitamins A, C, E, F, B1, B2, B3, B6, Thiamin, Riboflavin, Niacin, Pantohenic acid and folic acid seemed to be present in beetroot juice.