UsageBay leaves are generally added at the start of the cooking process since this allows them to release their flavor over time and generates a full-bodied flavor and aroma
Calcium834 mg
Protein7.61 g
Fiber, total dietary26.3 g
Energy313 kcal
Health BenefitsBay leaves’ nutritional profile includes micronutrients like calcium, vitamin A, and iron
Serving Size100g
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