Basil Seeds

About: These are seeds of Basil plant which is one of the most popular herb in the world. Basil seeds are popular in Falooda dessert. They swell to create a gel-like substance when mixed with liquids which makes them excellent choice for weight loss.

• Basil contains a large range of vitamins, minerals and phytonutrients essential for wellbeing.
• Weight loss – Basil seeds can added for weight management plan as they are low calorie.
• Helps in digestion- Basil seeds are very rich in fiber and aids in digestion
• Cold and Cough - Basil seeds provide relief from influenza, fever and cold.
• Cooling agent - Basil seeds lower body heat which makes them very useful in summer drinks.
• Skin and hair - Basil seeds are rich in vitamin K, protein and iron. Basil seeds mixed with coconut oil works wonders for skin and hair.
• Fresh basil leaves and basil oil have antibacterial properties and can be used to disinfect surfaces.