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Contact SupplierBarley grits are a type of cereal product made from barley, a nutritious whole grain. They are created by coarsely grinding hulled barley, resulting in small, grainy particles that cook into a hearty and textured cereal. Barley grits are a nutritious whole grain product, rich in carbohydrates, dietary fiber, and essential nutrients. They are a source of vitamins (including B vitamins) and minerals (such as magnesium, phosphorus, and iron). Barley is known for its high fiber content, which can be beneficial for digestive health.