After weight loss surgery, a bariatric surgery diet progresses through phases: Clear Liquids (Days 1-3), Full Liquids (Days 4-14), Pureed Foods (Weeks 3-4), Soft Foods (Weeks 5-6), and Solid Foods (Week 7+). Focus on high-protein, low-sugar options, gradually reintroducing solid foods. Stay hydrated, aim for 60-80g protein daily, avoid sugary foods, and take recommended supplements. Attend regular follow-ups for adjustments. This lifelong commitment promotes healing, weight loss, and overall health
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