Banana Stem

The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. Banana stem has a crisp texture and a mild flavor, both somewhat sweet and tart with a slightly bitter after taste.

• High in fiber and can aid in the treatment of ulcers or an acidic stomach
• Very high in potassium and vitamin B6 which together benefit the muscles and the body’s production of hemoglobin and insulin
• In Ayurvedic practice, Banana stem is used to aid in weight-loss, and is also said to be beneficial to overall health
• It has cooling properties, which are beneficial in hot environments
• Help prevent kidney stones.