Banana Powder

Bananas include fiber in them and also this works well for appropriate movement of the food within the alimentary canal. Because of this the food is ingested well. Moreover, fibers absorb the water through the digested food and also this helps make the stool soft. Therefore, it helps prevent constipation. If you suffer from constipation, consuming banana juice is a great remedy.Regular consumption of bananas within the diet will help with decreasing the likelihood of getting stroke. This really is again due to the high-content of potassium in bananas.A number of researches have demostrated that potassium works well for keeping the blood pressure under your control. Apart from that usage of magnesium, calcium as well as potassium may also reduce the high blood pressure levels level. Banana is full of all these minerals particularly potassium.Banana juice is often a rich source of vitamins just like B3, B5, B6 and Vitamin C. Consuming banana juice works well for enhancing the immunity power of the body due to the existence of these vitamins. Theyre also great for your nervous system and make certain proper functioning of the nerves.