Ashwagandha, also known as Indian Ginseng, is a potent energy booster that significantly alleviates anxiety, stress and exhaustion. It is extremely useful in behavioural disorders and in the treatment of symptoms of chronic fatigue syndrome (CFS). Ashwagandha is also effective in degenerative joint disorders and various other forms of arthritis as it efficiently allays pain, stiffness and inflammation, and considerably promotes joint mobility. This antioxidant, adaptogen and immunostimulant herb significantly supports fertility in both men and women.