Panchatm Ashwagandha Powder, Style : Dried

Ashwagandha also known as Indian ginseng or winter cherry, Ashwagandha is one of the essential herbs in traditional medicine. The herb grows in India, the Middle East, and parts of Africa and is known for increasing the body's resistance to various forms of stress. These used as a general tonic to boost energy, help sleep better, and manage stress and anxiety. Ashwagandha functions by containing compounds that may aid in reducing swelling, controlling blood pressure and affecting the immune system in addition to calming the brain.

Content – Dry Ashwagandha Root

Benefits -

 Ashwagandha is highly effective in managing and lowering physical and mental stress and anxiety levels.

 Ashwagandha powder used for weight gain is highly recommended by health experts as it helps increase testosterone levels in men.

 Supplementing with Ashwagandha may also help reduce blood sugar levels in people with and without diabetes.

 One of the main Ashwagandha powder uses is that it helps improve overall immune health.

 Lowering inflammation can also act as a pain reliever and, especially in treating forms of arthritis, including rheumatoid arthritis, help protect you against infection.

 Regular and recommended dosage of Ashwagandha also helps with getting improved sleep.

 One of the major Ashwagandha benefits for men is that it may help boost fertility and promote their reproductive health by increasing sperm count and motility.

 Ashwagandha may also enhance muscle mass and strength.

 The herb also shows potent effects in improving memory, attention and task performance.

 Ashwagandha root extract also effectively lowers high blood pressure and cholesterol, easing chest pain and preventing heart diseases.