Ashwagandha Powder

Ashwagandha is an incredibly healthy medicinal herb, Ashwagandha also provides all sorts of other benefits for your body and brain.Cortisol is known as a "stress hormone" because your adrenal glands release it in response to stress, as well as when your blood sugar levels get too low.Unfortunately, in some cases, cortisol levels may become chronically elevated, which can lead to high blood sugar levels and increased fat storage in the abdomen.Research has shown that ashwagandha may improve body composition and increase strength