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Contact SupplierThe rejuvenating properties of Ashwagandha make it very effective in treating insomnia. It calms the nervous system, eases stress and gets rid of sleeplessness. Traditionally, it is used as a powder mixed with honey and warm milk for calming vata and regulating your sleep and wake cycles.
Ashwagandha is a traditional medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men and may even boost brain function. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life