Ashwagandha (withania somnifera) has become one of the most popular ayurvedic herbs in use in the western world. And it is no wonder, with all the benefits that ashwagandha has to offer! ashwagandha has been used by ayurveda for thousands of years as a rasāyana (rejuvenative) and an adaptogenic herb, meaning that it is used to help the body resist physiological and psychological stress.1 the name ashwagandha translates into “smell of a horse”; this is a reference to both the unique smell of the herb, as well as the virility of a horse, an inference to the traditional use of ashwagandha to support a healthy male reproductive system

Ashwagandha (withania somnifera) has become one of the most popular ayurvedic herbs in use in the western world. And it is no wonder, with all the benefits that ashwagandha has to offer! ashwagandha has been used by ayurveda for thousands of years as a rasāyana (rejuvenative) and an adaptogenic herb, meaning that it is used to help the body resist physiological and psychological stress.1 the name ashwagandha translates into “smell of a horse”; this is a reference to both the unique smell of the herb, as well as the virility of a horse, an inference to the traditional use of ashwagandha to support a healthy male reproductive system