Artichoke, State Of Origin : Pan India

Artichokes are a unique and flavorful vegetable known for their edible flower buds. They belong to the thistle family and are prized for their tender, fleshy leaves and heart. Artichokes are low in calories and a good source of dietary fiber, vitamins (such as vitamin C, vitamin K, and some B vitamins), minerals (including potassium), and antioxidants. They are often considered a healthy choice for those looking to incorporate more vegetables into their diet.