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Dosage Morning 3tsp (15ML) in a Glass of warm water in the morning 20-30min. before Breakfast.Dr. Patkar's Apple Cider Vinegar Heart Remedy is a special formulation of Apple Cider Vinegar with Ginger, Garlic, Lemon, and Honey. This vinegar is specially formulated to manage the heart disease and is best suited for the people over 30 years with a family history of heart problems or for the senior people who desires to take extra care of their heart. This formulation contains 4 traditional herbs which works in synergy in Heart Health.